LIVING WITH CLINT PADDISON !

Good Morning to you all !   I’ve just sat down after cleaning the house, driving into town, doing all the shopping and picked up some nice fresh greens from my son’s garden – phew ! Exhausted, no sir !   I’m still fresh as a daisy, not a sign of fatigue and ready to do a little light gardening this afternoon !   I still can’t believe it – just this time at the end of May I couldn’t even have begun on that list of ‘to do’s’ and now here I am, a whole new person and, more importantly, pain free !
If you follow my Blog you will know that at the end of May I started on the Clint Paddison Program and was definitely the world’s greatest unbeliever in what you eat can change your life !  But after only a few days, I started to see results – quite amazing results !  So much so that I am still on the Program and have no intention of stopping !
Over the months as the Clint Paddison Program gets better known to all those of us who have RA, I have noticed on line there are many people, especially in the USA, who are sceptical about it, so I thought I would answer a few questions that I have seen:
–    “It’s just another fad diet”.  No it’s not.  It’s not a diet, it’s all about changing what you  eat.
–    “I’ve tried dairy-free and it doesn’t work”.  This makes me wonder just how dairy free you went.  Did you give up all kinds of milk, all kinds of yoghurt, ice cream and all kinds of cheese? And did you substitute them with greens?
–    “I can’t fit it in with my family meals”.  Why not, you can still cook as usual for the family and preparing a delicious salad for yourself can be done in a trice.  You don’t have to force them to eat what you eat, but they will definitely start wondering how and why you are loosing all that weight ! ( I’ve now lost 30 lbs !)
–    “I’m putting on so much weight on Prednisone”.  Of course you are, Prednisone is a steroid and should only be used for flares, not day in, day out.
–    “the Methotrexate hurts my stomach”. When I first got RA, the Rheumatologist put me on 30mgs a week ! Now, with the help of the Program I first went down to 25mgs, then 15mgs and am now on 7.5mgs and my Rheumatologist who could not argue with my seriously low blood results says I can come off it altogether when I see her next January ! It’s a nasty poison I can’t wait to get rid of !
–    “It’s hard giving up sugar and swapping sugary drinks for water”. Did you expect it to be easy…. ? You just have to train your body not to expect sugar and check every product you buy to see what it contains.   I have found some very surprising ingredients in things I had always assumed to be healthy !  Your Mantra should be, if I don’t know what it consists of, I won’t eat it.
Being grandparents with our offspring in various parts of the world, Pat and I like to entertain with informal suppers for our friends from time to time.  Does this present a problem ?  No not at all.  I make what I would normally make for guests, cook with oil and butters and just generally do as I always had done !  I make a salad in advance for myself and just tell them that I am now dairy free.  For deserts they don’t escape so lightly in that I might give them melon and raspberries or home made fruit salad – what could be nicer ?!   If we go out to friends, I just eat the vegetables, although several of them will have prepared something dairy free for me and they enjoy cooking it for a change !  A bit of fresh baked cod goes down a treat !
I have also found that our local restaurants in Kenmare react extremely well to being told that I am dairy free and will happily remove the feta from the salad or the cheese from the top of something.  My lovely husband. when he gets back from taking people out fishing on the boat, now really notices my weight loss and wants to loose weight himself.  I don’t tell him that he has been practically dairy free/sugar free for weeks – though stopping him having a glass or two of wine is a totally different matter !!
It all comes down to whether you think loosing all your pain is worth it ? In 17 years of RA, I’ve had about 3 pain free days.  Now, since starting the Program I am pain free.  I haven’t taken a pain killer of any sort since I began – which has got to be good for my body.  Sure I get yearnings for sweet things sometimes, but I just balance it up with what I’ve gained and whether or not I want to go back to how I was.  Surprisingly I don’t ! Living with Clint Paddison has to be the greatest game changer of my life !

2 thoughts on “LIVING WITH CLINT PADDISON !

  1. Hi Sally
    We found it very nice meeting you and Pat. We had a save trip back with a cow and several dear blocking the road. I read your story about RA. It must have been difficult to live all those years with pain. And you are such a busy and inspiring women! I am glad to hear that the Program Clint Paddison had a positive effect on your quality of life. I visited his website, wow, he really helped people to live a painless life!
    It will be nice visiting you, we keep in touch
    ps The cod was very nice!
    Kind regards, also to Pat
    Marleen and Evert

    Like

    • Thanks Marleen ! I find that I have to ‘approve ‘ any comment – so now I will do it all the time ! Safe journey back to Holland and I am looking forward to seeing you nearer Xmas ! Regards to Evert also and tell him to hurry up and bring you back !!

      Like

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